
Reflexology also known as Zone Therapy is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. As a matter of fact, there are over 7000 nerve endings just on bottom of the feet. By stimulating these nerve endings along with the reflex points on the body restores the blood flow & curing the disease. Some benefits of Reflexology include:
- Stress Reduction
- Improved Blood Circulation
- Stimulating nerves to improve nervous system
- Improving overall immune system
- Treating Various diseases like Allergies, Arthritis, Asthma, Back Problems, Blood Pressure, Constipation, Insomnia, Joint Pains, Sinusitis etc
